Who had the most bench press reps at the NFL Combine in 2022? WebWhat is the bench press record at the NFL combine? Paea was a serviceable rotational player for seven years, but he never lived up to his draft status as a second-round pick. Heres a tracker of the players with the most bench press reps this year, plus an explainer of the exercise and a look at previous bench press records at the combine: Defensive linemen and linebackers opened up the combine on Thursday, but waited until Friday to kick off bench press. What is the 60-yard shuttle record at the NFL combine. The shuttle doesn't take too long to run; most times clocked come in the four-second range. UCLA defensive tackle Otito Ogbonnia had the most bench press reps last year with 29. This isnt a typical training method, so these tables may not feature some of the more popular names in the 2023 draft class, but heres a look at the best performers in the bench press, first overall then by position. Now, he takes Men's Health fitness director Ebenezer Samuel, C.S.C.S. Larsen was a defensive tackle from the University of Texas and Petrus was a guard who played three NFL seasons for the Giants, Patriots, and Titans. He has a rich sports background, including playing baseball at Central Michigan before covering high school sports and working with the Orlando Magic. It is the best way to measure which prospects have the top straight-line speed for the NFL level. The number of reps for each position varies. An athlete's performance has a direct impact on where they're selected in the NFL Draft. There's a good reason for that; it helps tell talent evaluators which players will have the ability to get up and fight for contested catches. Keep your glutes locked on the bench: Remember, if your butt comes off the bench, the rep comes off the board. Whats the record? MORE: When and where is the NFL Draft in 2023? A lot gets made of the bench press every year at the NFL Combine. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the Cincinnati Bengals. The 40-yard dash has been and will continue to be the most popular NFL Combine drill among fans. While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. Our product picks are editor-tested, expert-approved. Five years ago today, Byron Jones set a world record in the broad jump at the combine. You can prepare for the 225-pound bench press test using these key drills, whether youre at the Combine or putting in work at a gym like Max Impact Training in White Plains, New York, where Gaines showed Samuel the ropes. While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. One of those players is Clemson edge rusher Myles Murphy who is projected to go early in the first The bench press is one of the main measurements amongst the drills for prospects in the NFL Combine to show off a football players strength. Press both dumbbells up, then perform alternating single-arm reps on each side. To put that feat into perspective, Keon Johnson (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. WebNFL Scouting Combine Results Top Overall in in 2021. What is the 20-yard shuttle record at the NFL combine? All rights reserved. While it does not always garner the excitement of some of the In 2017, West Virginia wideout Shelton Gibson came along and beat Cooks out by 0.01. Jacob Camenker is a senior content producer at The Sporting News. took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. Stephen Paea with 49 reps on the bench press is still UNREAL. Frequently Asked Questions about the NFL and Football, Pro-Football-Reference.com Blog and Articles, Subscribe to Stathead Football: Get your first month FREE. Do Not Sell My Personal Information. src="https://www.facebook.com/tr?id=674090812743125&ev=PageView&noscript=1"/>. Juan Thornhill 11-9 pic.twitter.com/9WcLdsaOxl. For a more thorough list of all measurements and on-field drills, check out the 2023 NFL Scouting Combine: Schedule, Participants, & Live Updated Results at 4for4.com. The key drills tested at the combine are as follows: 40-yard dash Bench press Vertical jump Broad jump Three-cone drill 20-yard shuttle 60-yard shuttle Results of the drills can be found through the NFLs combine tracker. NFL combine records for 40-yard dash, bench press, more originally appeared on NBC Sports Chicago Football is a game of inches. NOTE: Tune in to NFL Network and NFL+ for live coverage of the 2023 NFL Scouting Combine beginning at 3 p.m. These include having a neutral grip on the bar, touching the bar to the chest, and locking the elbows at the top of the lift. We have tools and resources that can help you use sports data. Bleacher Nation is a participant in the Amazon Associates Program. Ernest was on the Saints practice squad for one season. None of MLB, the NFL, the NBA, the NHL, the Cubs, the Bears, the Bulls, the White Sox, or the Blackhawks have endorsed, supported, directed, or participated in the creation of the content at this site, or in the creation of the site itself. ET on Thursday, March 2. Oregon State defensive tackle Stephen Paea logged 49 reps on the bench press in 2011 the most ever at the NFL Combine by a player who went to the NFL. Ogbonnia led all defensive players in Indianapolis with 29 reps on the bench press before going down with an apparent hamstring injury. They also need to be on guard for double moves, so their change of direction skills matter a great deal. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. Caesars Sportsbook Promo Code Unlocks $1,250 First Bet for NBA, NHL, 2023 NFL Scouting Combine: Schedule, Participants, & Live Updated Results, Combine Miscellany: Talented CB Class Puts on a Show, QBs Speak, More, Report: Cowboys Plan to Tag RB Tony Pollard. The 2023 NFL Combine is here, and NFL fans are soon going to get a chance to see all of their favorite athletes in action. Kudla recorded 45 bench press reps at the 2006 combine, You'll have much more of a stability challenge. He played seven seasons for the Bears, Redskins, Browns, and Cowboys after being picked in the 2011 NFL Draft. Bleacher Nation Privacy Policy and Terms of Use. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. He was an NFL backup for a few years but never played in a game. The scouting teams at the NFL Combine use the bench press to test the athletes muscle strength and endurance. Holy Smokes: Michigans DJ Turner Ran a 4.26 40-Yard Dash! Due to the ongoing COVID-19 pandemic, the 2021 NFL Draft Combine was canceled. They need to be able to quickly get around offensive tackles at the NFL level. 2) Respect for Bijan: Alabama edge rusher Will Anderson Jr. is among the most decorated prospects at the combine and a candidate to be one of the first players cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. The Chicago Bears may trade the No. Meanwhile, safeties have to not only react quickly, but also accelerate toward the ball to break up passes, be it over the middle of the field or deep downfield. The shuttle demonstrates which players can effectively do that and which might lack the body control to smoothly change directions. - YouTube 0:00 / 10:54 NFL Combine Bench Press Compilation!!!!! Brodrick Bunkley, Florida State, NT: In 2006, Bunkley muscled 44 bench press reps at the NFL Combine. This isnt a typical training method, so these tables may not feature some of the more popular names in the 2023 draft class, but heres a look at the best performers in the bench press, first overall then by position. If you want to keep note of It made him one of the strongest players in combine history. Lots of muscle and strength-focused guys normally think of bench press success by pushing as much weight as possible in the form of a one-rep max. It's just a media site that happens to cover MLB, the NFL, the NBA, the NHL, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, and the Chicago Blackhawks. One of the events highlights for gauging NFL-ready strength is the 225-pound bench press. @mazismith put up 34 reps on the bench, the most among all defensive linemen! The weight of the bench press at the NFL combine is 225 pounds for all players. Bleacher Nation is supported in part by affiliate advertising programs, which you can learn more about here. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the. Both attributes will be tested at the NFL Scouting Combine this week, with draft prospects competing in a number of drills for evaluators to witness. The purpose of this drill is to see exactly how quickly players can change directions, accelerate in and out of breaks and bend while rounding each cone. Sam hails from Grandville, Michigan. Football is a game of strength and speed. What is the 60-yard shuttle record at the NFL combine? Our reasoning for presenting offensive logos. Tommy Bohanon, a fullback, did 36 reps in 2013. While it's certainly useful for teams and fun for fans to know just how strong a player is, the importance of the bench press as a whole is starting to dwindle. This incline bench press variation will help work on shoulder stability, and by using a neutral grip youre also working with a more football-specific position. It begins with a player standing at a cone, sprinting five yards forward, changing directions and going 10 yards back before changing directions again and sprinting five yards back to the starting point. What is the broad jump record at the NFL combine? Not only are you getting a little of upper body power, youre also getting a whole lot of core work with the Bosu ball pushup. Ball State Cardinals cornerback Nic Jones runs the 40-yard dash at the 2023 NFL Scouting Still the 40 king. On this day in 2017, @WatchJRoss set the record with a 4.22 time. Obi Melifonwu 11-9t2. The bench press also matters a bit for receivers and cornerbacks, as they fight for contested catches often and are sometimes asked to play in press coverage on the line of scrimmage. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. That's why you hear so much about the "leg drive" of running backs on NFL broadcasts. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. When you have the scouts, the GMs, the cameras, everybody's there. Of course, having elite strength doesn't necessarily guarantee you will be a great NFL player. Below is a full list of NFL Combine bench press results from the 2023 event. The combine gives prospects a chance to meet with team staff members face to face, but those teams are also locked into the performance of those players in certain drills. 2023 NFL COMBINE BENCH PRESS TOP 6 (So Far) Props especially to 6, 225-pound Owen Pappoe who ran a 4.39 40-yard-dash (the NFL combine record for a linebacker) and then bench pressed 225 for 29 reps (the most by a linebacker at this years combine and easily the lightest guy in Day 1s top 6). While the NFL scouting combine is not a game, it still comes down to minuscule measurements. No, I'm a California resident looking for the California Consumer Privacy Act form. NFL combine records for 40-yard dash, bench press, more. This year, the bench press is on a separate combine day from the other measurables. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. He earned his degree from Central Michigan University and was a member of the 2010 MAC Championship baseball team. Often, that skill will show up when a player is rounding the cones, like Paye. The NFL combine record books are full of astonishing feats. @mazismith, : 2023 #NFLCombine continues today at 3pm ET on @nflnetwork: Stream on NFL+ pic.twitter.com/BeAVfhx3jm, Sign up for the WolverinesWire newsletter to get our top stories in your inbox every morning. How, when to watch Myles Murphy at the NFL Combine Dates at combine: Thursday March 2 & Friday March 3 TV coverage: 1:00 p.m. Emanuel Hall 11-9t2. The sign is seen for the Perform eight to 10 reps then switch sides. Make sure you keep a good base with your butt on the pad. 2023 NFL Combine Schedule TV: NFL Network Online: NFL+, NFL Network App, NFL.com or click HERE to create a Fubo Account and stream the entire combine The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. The 2023 NFL combine is back for fans to watch all the testing on Friday. Offensive and defensive linemen are at the top of the list. The number of reps they achieve is their score for the event. Jones jumping abilities drew the attention of the Dallas Cowboys, who drafted him 27th overall. *Electronic timing began in 1999*. Its a tight race at the top of the all-time 20-yard shuttle leaderboard. took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. That helps demonstrate which players have the explosiveness needed to be playmakers at receiver and in the secondary. Both of those traits are extremely important for offensive linemen to have. NFL combine records for 40-yard dash, bench press, more originally appeared on NBC Sports Chicago. Obi Melifonwu, S, 2017: 11 feet, 9 inches, Emanuel Hall, WR, 2019: 11 feet, 9 inches, Juan Thornhill, S, 2019: 11 feet, 9 inches, Miles Boykin, WR, 2019: 11 feet, 8 inches, Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. For a full recap of the NFL Combine with all measurements and positions, 4for4.com has a live updated results tracker. Information on Bleacher Nation may contain errors or inaccuracies, though we try to avoid them. The following members of the defensive line posted the most bench press reps at the 2023 NFL Combine. Jones jumping abilities drew the attention of the. So you've got to lock in everything.. For the running back position, Jerick McKinnon showed off his muscle strength with 32 reps back in 2014. The Chicago Bears may trade the No. None of MLB, the NFL, the NBA, the NHL, the Cubs, the Bears, the Bulls, the White Sox, or the Blackhawks have endorsed, supported, directed, or participated in the creation of the content at this site, or in the creation of the site itself.