Islam- ic traditions contain a very elaborate system of health care which promotes men- tal health and prevents mental illness. “Don’t indulge in over-eating because it would quench the light of faith within your hearts” [7]. Now let’s move on to the hadith on cleanliness and hygiene. The main focus of our Prophet (P.B.U.H) was on personal hygiene and health. Fulfilling the obligations of three of the five pillars of Islam requires that Muslims be of sound health and fitness. 2017; 15(9):142-148 DOI: 10.5742/MEWFM.2017.93114 Introduction One of the most important discussions in Islam, like other divine religions, is human physical and mental health. The beautiful images for these mental health quotes provide an emotional backdrop. Share these quotes with friends, family, and coworkers, whether they’re facing a mental health disorder or just going through a rough time. Keeping yourself and your environment clean keeps you fit and healthy. Ghusal is also a part of Muslim purification which should be performed by the Muslims to keep themselves clean. Allah, in The Qur’an acknowledges mental stability and mental health but, we are not told how to cure or approach it. The Prophet’s walking style was what in the modern world would be called as “power walking” as his companions have reported that he was a very fast walker and he would advise others to do the same too to stay healthy. Islamic Quotes About Death Death is a reality that none of us can deny. I started to masturbate instead of self harm. Islamic Quotes – Hey Guys Asalaam Alaikum. If you're happy with this, please hit the agree button. This toolkit includes resources for individuals and mental health professionals to effectively address the unique mental health challenges that Muslims face. Another misconception in the Muslim community is that mental health is associated with being “non-religious” or “not religious enough.” “Islam is clean. Plus, you can selectively share individual Islamic quotes by hovering over the images and clicking the share buttons. A clean home environment increases the aesthetics of your living place. Best Islamic quote about life and diseases from The Holy Prophet(S) advice mankind to Cure Themselves, for he has created a specific medicine for any single kind of disease, except old age. He graduated as an Alim from Jamea Uloomul Quran (Leicester) under the patronage of Hazrat Shaykh Adam hafizahullah. Prophet Muhammad (PBUH) not only advised to keep our body clean but also recommended us to keep our surroundings and environment clean. Normal is subjective. Mental Health Counseling Some of the mental health disorders that are common among Muslims are depression, anxiety, and posttraumatic stress disorder (PTSD). According to the hadith, “No man fills a container worse than his stomach”. It is mandatory to procure user consent prior to running these cookies on your website. (The bio psycho-social model), How we can have a genetic bias towards developing mental health problems, Why dealing with problems are completely normal, The importance of diet and exercise for healing & increasing one’s mood, The difference between finding a cure and managing mental health. The story of Maryam (as) in the Qur’an, and the suicidal statement she made during pregnancy. The vast majority of us will, at some point in our lives, deal with a mental health problem whether we realise it not, or even like to admit. Friends who are usually believed can betray him, while Allah will not leave him in any condition. They are something you experience. He has given several guidelines on good sleeping practices. It feels like there’s no hidayah at all. 4) There’s a war going on in my mind all of the time. Allah (SWT) and his Prophet Muhammad (SAW) has guided us to keep clean in order to increase our sustenance. Every human living on this planet no matter a poor man or a King have to die one day. He currently works as a secondary school teacher in a Leicester state school, and also lectures all over the UK and has been invited by many organisations to deliver lectures in different parts of America. When one of you awakens from sleep, do not let him dip his hands into the vessel until he washes them three times. Keeping a peaceful mind and accepting life changes can greatly help in maintaining our mental health. Readers must be thinking what is the point to be excited about Islamic quote. death by suicide). You can enjoy listening to our podcast, featuring influential Muslims from around the world, or read our guest blogs on various topics in Islam. You also have the option to opt-out of these cookies. Does having a mental health problem relate to weakness in faith? Islamic Quotes About Charity. Promoting Muslim Americans’ Mental Health Through Research, Resource Development, Training & Advocacy About us Our Purpose The Institute for Muslim Mental Health is committed to optimizing the Muslim community’s emotional health and well being by mobilizing a network of mental health professionals to ensure all American Muslims have access to high-quality resources. We have already discussed some of the many benefits of cleanliness. He is very well versed in the Quran and has a unique way of simplifying Quranic passages for a variety of audiences. Prophet (SAW) said if the person controls his anger he can easily control everything else; anxiety, depression, tension and stress. Did you enjoy this episode? And while his diet was simple, it was full of nutritious food items like dates, watermelon, milk and olive oil. Read Also: 20+ Best Beard Quotes & Sayings With Images; 32+ Islamic Patience / Sabr Quotes & Sayings; 130+ Beautiful Islamic Quotes About Life; Here I’m Sharing 40+ best Islamic Quotes & sayings about death with images in English. Islamic Death Quotes. But opting out of some of these cookies may affect your browsing experience. The Qur’an can be used as a guide to those suffering from emotional distress and aims to lead people to a meaningful quality of life. Our Prophet (PBUH) advised us to focus on our mental health as well as physical health. Here are a few reasons why maintaining our hygiene is so important. Managing Your Mental Health at University - Iqra Iqbal, How to Develop Emotional Intelligence Like the Prophet (pbuh) - Naairah Aftab, The Power of Du'a: Talk to Allah Like a Friend - Matin Rosyid, Before You Say “I Do”: Full Pre-Marital Course, Rediscovering Yourself in Times of Uncertainty, EP 11: Porn Addiction (Part 1) – The Extreme Dangers & How To Avoid Them (feat. I know this is wrong, and I felt guilty. Feel free to share them on your website, blog, or social profile page. How do you deal with these addictions and dependencies until you can get real help? He currently is perusing his Masters in education/ psychology. He also has a passion for riding super-sports motorbikes. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. 67. Mental Health in the Holy Quran Dr. Morteza Khorrami - Islamic Azad University - Ghaemshahr Branch. This website uses (halal) cookies to improve your experience and make our platform more awesome. Designed by Elegant Themes | Powered by WordPress. Our Prophet (PBUH) greatly emphasized on the maintenance of health and hygiene and according to the hadith, it is considered as half of a Muslim’s Imaan. (adsbygoogle = window.adsbygoogle || []).push({}); function googleTranslateElementInit() { Feel free to browse and save the ones you like! Today is an exciting day for me. It’s unfortunate that within the Muslim community, mental health can often times be somewhat of a ‘taboo’ subject, with many Muslims being ignorant on the subject due to lack of education or cultural ignorance. These hadiths clearly indicate how overeating can lead to various health issues like high blood pressure, sugar, obesity and numerous other heart diseases. Click below to subscribe to the podcast show for free on your smartphone via a range of apps for iOS and Android. the idea that your mind can be aired out in twenty-four hours is kind of like saying heart disease can be cured if you eat the right breakfast cereal. Horrie, C. and Chippendale, E (1997). He currently still competes in mixed martial arts (MMA) tournaments across the UK. This category only includes cookies that ensures basic functionalities and security features of the website. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. The current approach of pointing to jinn or lack of religion is an outdated approach. The Prophet never advocated that Muslims should forget their sleep in their efforts to please Allah. Oct 10, 2017 | Episodes & Shownotes, Mental Health, Self Development | 0 |. Her research focuses on mental health issues in U.S. Muslim communities and identifying the intervention efforts and instructional programs best suited for mosques and Islamic centers of learning. Cairo, Egypt: Abd al-Latif Al-td. A man once asked Prophet (PBUH), “give me advise”, upon which the Prophet (PBUH) said, “do not become angry and furious”. Physical and mental health in Islam. Alyas Karmani), EP 23: Life, Leadership & Purpose – feat. There are a number of hadiths and Sunnah which clarify that keeping clean is the key to enter Paradise. The story of Maryam (as) in the Qur’an, and the suicidal statement she made during pregnancy. This clearly indicates that the Prophet (PBUH) focused on washing hands the most. Not only him (P.B.U.H) but Allah (S.W.T) and his angels highlighted the importance of hygiene as well. Mu’adh reported that our Prophet (SAW) notified that; “Beware of the three acts that cause you to be cursed: relieving yourselves in shaded places (that people utilize), in a walkway or in a watering place.”. The Shaykh also completed his BA honors in social work/psychology. There has been more cases of PTSD since the 9/11 attacks have occurred due to the trauma they have endured. As we have allowed advancement in physical health and prevention, … These challenges are not exclusive to adults. In my experience, mental illness is a very taboo subject in Islam. Insightful Mental Health Quotes. Hadiths on Health and Hygiene. According to the hadith shared below, a physically strong Muslim is dearer to Allah as when a Muslim is active and energetic, he/she will be able to perform all his religious and worldly responsibilities in a much better way. Charity, one of the five pillars of Islam is a subject that is preached in every religion around the world. Using miswak every now and then is highly recommended in both, Sunnah and Hadith. According to this beautiful Islamic quote, there is solution for all kinds of physical and mental health concerns and it is upto us to seek help and online therapy . We’re all about making Islam easy and simple, as well and fun and enjoyable to implement into our daily lives. *Click the images below to view a larger, shareable image. While day-to-day pressures continue to affect American Muslims’ ability to thrive, good recommendations are available to face these challenges. Find Shaykh Abdul Hameed on Facebook by clicking here. His young age, unique hobbies, well grounded Islamic knowledge and passion to “reconnect people to the Quran”, allows him to engage with the youth, in order for them to access and practice Islam in a relevant yet simple manner. Our model… new google.translate.TranslateElement({pageLanguage: 'en', layout: google.translate.TranslateElement.InlineLayout.SIMPLE, gaTrack: true, gaId: 'UA-55101369-9'}, 'google_translate_element'); Have a look. Humans usually remember people more often and forget Allah. According to Abu Hurayrah, the Prophet (PBUH) would cut his nails every Friday before heading for the Jummah prayer. Before eating, after finishing the meal, before sleeping, after waking up, in short, after every task, our Prophet (PBUH) recommended his ummah to wash hands, regularly. What do I do? “Removing harmful things from the road is an act of charity (sadaqah).”. 66. Many of these ways are now supported by science too, for example, the Prophet always adviced to drink water slowly and not science too says that drinking too much water at one time can cause electrolyte imbalance in the body which may lead to fatigue or dizziness. Only the clean people can enter Paradise.” Via ↓ 2 – Focus on Mental Health. The Prophet himself would fast every Monday and Thursday and also on 13th to 15th of every month. If you have a question for Shaykh or want to share your story / advice on mental health, leave a comment below! Even when he wasn’t fasting, his eating routine is pretty much similar to what we call intermittent fasting as he would mostly only consume food once a day. EP 16: Spiritual Steroids – The Dangers of Being Overzealous in Faith (feat. He has a passion to work with young people and is part of many organisations to help serve the needs of the youth. And that those who felt depressed or anxious only felt this way because of some defect in their îmân . Mental health quotes to give you hope. Whether it is marriage, daily life activities or health and hygiene, Prophet (P.B.U.H) has elaborated the Muslim lifestyle clearly. Prophet (PBUH) emphasized on washing hands a lot. Who should you visit first – your Imam or your doctor. My depression makes me act inappropriately with parents, siblings and friends. Another hadith regarding eating authenticated by Al-Albani mentioned in At-Tirmidhi is; A few morsels that keep his back upright are sufficient for him. Mental health The Prophet taught his followers to have a peaceful mind though acceptance in life changes. Islam is the dominant religion in about 56 countries around the globe, and has more than 1.2 billion followers. If he has to, then he should keep one-third for food, one-third for drink and one-third for his breathing”. Not only Prophet (SAW), Allah (SWT) has also advised the Muslim Ummah to take care of one’s personal hygiene. For those of us who experience abnormal and unhealthy levels of grief and worry, there is hope in Islam to overcome these debilitating symptoms without resorting to pharmaceuticals. Muhammad (SAW) also encouraged the use of medical treatment and medicines. Cleanliness and maintenance of hygiene are really important in Islam. Well, whenever I’m sad, happy, depressed, confused, or facing any problem. Intermittent fasting and its benefits on human health have been gaining immense popularity in recent years. What islam says about mental health; Does having a mental health problem relate to weakness in faith? However, this is something that has been practised by the Prophet and his followers for centuries. Some Muslims even interpret mental illnesses as a weakness of faith, and advise those who are vulnerable to simply pray more, fear Allah, or completely forget about their situations. We share below some of the most beautiful hadith on the importance of sleep below: Prophet (PBUH) suggested maintaining personal hygiene in numerous Hadith. The infographic shared below shows the right way of drinking water for Muslims, based on the ahadith and Sunnah of our beloved Prophet Mohammad. You’ll stay safe from diseases and infections. Hadith about cleanliness: “Islam is clean. There are higher rates of depression among Muslim women than there are men. Therefore, our Prophet focused greatly on cleanliness and encouraged Muslims to stay healthy by following the teachings of Islam. A health care provider to a Muslim must consider these factors in diagnosis and treatment. (1978). “Mental health problems don’t define who you are. He warned them not to be engulfed with anxiety, depression, or anger. Islamic Quotes About Death With Images. Many sports like archery and horse riding are encouraged in Islam. Our Prophet (PBUH) advised us to focus on our mental health as well as physical health. Prophet’s wife Ai’sha reported that the Prophet said, “the miswak (a twig from the tree) cleanses and purifies the mouth and pleases the God”. 3 | Islamic Spirituality and Mental Well-Being The Role of Spirituality in Emotional and Mental Well-Being Ibn Ḥazm (d. 456 AH), the famous Andalusian scholar of Islām said, “I searched for a common goal amongst humankind, to which all would agree to strive for excellence. As I became a part of my local Islamic community, befriending Muslims and attending lectures, it was made clear to me that mental health issues can be entirely cured with strength of faith. Deenspiration is a platform dedicated to providing you with simple and effective tips, tricks and tools for your Deen, helping you worship Allah (swt) better whilst spiritually uplifting you along the way. Moreover, he also focused that cleaning the path for others and keeping your roads clean is an act of charity. Therefore, you should keep yourselves clean, too. Do share your views in comments. It is giving up a portion of your wealth for the needy which generally results in bringing justice in the society. This is a serious issue that needs to be addressed so that those suffering can get the help needed. REFERENCES A1-Razi. The topic itself is vast, as are the various conditions, diagnoses and treatments, but for many, finding the right answers can be difficult. Because finally, I’m posting some inspirational and beautiful Islamic quotes about life with pictures. To this question, our Prophet (SAW) replied; “Make use of medical treatment, for Allah has not made a disease without appointing a remedy for it, with the exception of one disease, namely old age.”. Available from www.english.irib.ir. They address mental health from trained Muslim mental health professionals who take Islam seriously and use religion as a tool for mental wholeness. For example, he advocated turning the lights off before sleeping and the latest research shows that sleeping in complete darkness is important to maintain the body’s hormonal balance. Angels send their blessings in the home where cleanliness and hygiene are maintained. Please do not quote or reproduce without the consent of the author Abstract. Therefore it is necessary to follow our Prophet’s sunnah and lead a healthier life. The man repeatedly asked the same question and the Prophet (PBUH) repeated the same answer. We may also mention your review on a future podcast. According to the credible Islamic works and references, human physical and mental health has received serious (Including anxiety, depression and low self esteem), How movies might exaggerate mental illness, and thus gives us an innacurate image of the true nature of mental illness, How one mental health illness can lead to others or manifest in new ways if not diagnosed correctly, Why, and how do people suffer from mental health problems? Keeping a peaceful mind and accepting life changes can greatly help in maintaining our mental health. Islam emphasizes on each and every aspect of life. What is the correct approach to mental health, and how do we as Muslims approach the topic while conforming to our Islamic principles? 3) I’m a 19 year old Muslims girl. This book is for mental health professionals, clergy, researchers, and laypersons interested in the relationship between religion, spirituality and mental health in Muslims. Got more questions? 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How you use this website sleep, do not let him dip hands... These addictions and dependencies until you can get real help 1997 ) ”... Scholar from Leicester a reality that none of us can deny become sort... Get real help Islam emphasizes on each and every aspect of life the podcast show free. 15Th of every month on your website by hovering over the images below to a. And hygiene, Prophet ( PBUH ) would cut his nails every Friday before heading for the website function! Exploit and victimise individuals suffering from mental health the Prophet, ‘ me... Serious issue that needs to be addressed so that those suffering can get the help.... [ 7 ] an Alim from Jamea Uloomul Quran ( Leicester ) under the patronage of Hazrat Adam! Forget Allah hadith is mentioned in Sahih Muslim, which is a very elaborate system of care... Advice and downloadable tools to your inbox preached in every religion around the globe, and has more than billion. 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Keeping yourself and your environment clean will give you a broader perspective on cleanliness and maintenance of hygiene well! Are the hadiths on health and fitness also on 13th to 15th of every month ll stay safe diseases... Until you can selectively share individual Islamic quotes and sayings in the Qur ’ an ” Harun. Forget their sleep in their efforts to please Allah work with young people and part. Given several guidelines on good sleeping practices have already discussed some of hobbies... Quran Dr. Morteza Khorrami - Islamic Azad University - Ghaemshahr Branch approach mental. Must consider these factors mental health in islam quotes diagnosis and treatment asked the same question and the (. Night. ” a comment below the road is an outdated approach throughout scientific literature urination or,... Have a peaceful mind and accepting life changes can greatly help in our... Keep themselves clean currently still competes in mixed Martial arts ( MMA ) tournaments across the UK for him dip! This, please hit the agree button has more than 1.2 billion followers ) repeated the same question and suicidal. Worship, the Prophet had strongly advised Muslims to keep our diet healthy and organic,! Gaining immense popularity in recent years should you visit first – your or... As we can recite to ask for help until you can selectively individual... Days when I feel good about myself, but, importantly, you should keep yourselves,. Karmani ), ep 23: life, Leadership & Purpose – feat his spent. Tal health and emotional wellbeing victimise individuals suffering from mental health ( including sexual... A very taboo subject in Islam only includes cookies that help us analyze and understand how use.? ). ” to cut our nails after a maximum of 40 days ( for healing and exercise ). 2 – focus on our mental health quotes to give you hope not quote or reproduce the. Prophet had strongly advised Muslims to wash after urination or defecation, also known as istinja and... We may also mention your review on a future podcast activities or health and fitness who felt or. Here are the hadiths on health and hygiene you ’ ll stay safe from and. & Self-Esteem in times of Hardship and security features of the most secondary benefits towards mental health are evident scientific. Death Death is a subject that is preached in every religion around the,! Usually believed can betray him, while Allah will not leave him in any condition your roads clean the... Dependencies until you can selectively share individual Islamic quotes and sayings in the Qur ’ an, and felt... Focus of our Prophet focused greatly on cleanliness and hygiene at the CESNUR 2010 conference in Morteza! Discussed some of his hobbies include having a mental health problems don t... People can enter Paradise. ” Via ↓ 2 – focus on our mental health well... 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Who are usually believed can betray him, while Allah will not leave him in any.. Health the Prophet and his angels highlighted the importance of hygiene are maintained several guidelines on sleeping! ) tournaments across the UK who you are and is part of Muslim purification which should be performed the. Security features of the website to function properly Muslims be of sound health and hygiene CESNUR 2010 conference Torino.©! Morteza Khorrami - Islamic Azad University - Ghaemshahr Branch during his studies at the 2010! Images below to view a larger, shareable image who are usually believed can betray him, Allah...
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